| … besides just writing yourself a check. | Forward this e-mail to a friend! |
| | Cracking open a can of soda is fun, but “ka-ching” sounds even sweeter. | | If your diet soda habit bites the dust, all its weird chemical ingredients go along with it. But you know what comes back? Cash money. We did the math: In 1 year, you'll save $515. BONUS: You'll have stronger bones and fewer migraines.
For more small changes you can make to recoup big bucks — $3,064, in fact! — read these money-saving health tips.
As if you need even one more reason to ditch diet soda, here are eight. And just because you're curious, here are six things that happen when you stop eating meat. | | But enough harping on what you shouldn't do. Go ahead and gorge yourself on these five superfruits. They're so nutritious and delicious, your doctor will be proud if you chow down.
Beyond bananas, apples, and other standard fruit-bowl fillers, these pieces of exotic produce provide a variety of health benefits — and we've given you a bunch of easy ways to serve them. So good ahead — mix it up. | | Treats Can Be Ridiculously Tasty AND Low in Sugar. Think quick bread is a quick path to weight gain? So did we, until we created 14 mouthwatering loaves and spreads, all low in sugar and refined flours, with extra whole grain flavor.
Get all the recipes inside the December issue of Prevention, now on sale at newsstands, or subscribe now to get the latest issue. | | | | | Happy reading! Prevention | | | | |
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