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 |  | | The November issue is now at your grocery store or in your mailbox … and it's completely got your back this cold and flu season. |  | |  | | Sail by colds and flus by following the health standards of a cruise ship. If a bug spreads on a cruise ship, it spreads fast, and a vacation vessel becomes a floating medical scandal. You can understand, then, why cruise ship health experts make it their mission to deny entry to germs.
Our 12-page Special Report reveals their best sanitation secrets for avoiding illness all winter long. Fifty proven tips like never serve lemon wedges … wipe down that gym equipment … and use your elbow to open a door. Find out why these work in Cruise through Winter without Getting Sick, starting on page 132.
While you're at it, here are “9 Things You Didn't Know about Colds and Flu — But Definitely Should.” Starting with this: Despite what you might've heard, it's impossible to get the flu from the flu shot. No more fake excuses for you. | |  Once your influenza anxiety is eased, work on upping your vitamin D intake. According to the journal Nutrition Research, about 42% of U.S. adults are deficient in the nutrient, making them more likely to be depressed and less likely to beat cancer, among other shockers. But the good news is, even in the unsunniest months, you can pop a daily supplement and eat your way out of this. | | Check out these stories and more on prevention.com and in the magazine on sale now at your local grocery store. Better yet, save some dough and never miss an issue when you subscribe now.
Happy reading!
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