Amazing Weight Loss Stories from Ordinary Women

Learn how they did it with Flat Belly Breakthrough! | Click here.

Get inspired and get going with the tools to help you start your own real-life success story Flat Belly Breakthrough was the missing ingredient for these women! Katie Smith, age 60, lost 14.5 pounds in her first 2 weeks on the Flat Belly Breakthrough plan and more than 62 pounds by the time she reached 18 weeks. What was different from all the trendy diets and fad fitness routines she'd tried before — what finally worked — was that for the first time, she took control of her hormones to stop making fat and start burning it. Read more of Katie's story and meet the other women who tested Flat Belly Breakthrough, a science-backed program that can help you shed fat; tighten your belly, butt, and thighs; and add sleek, sexy muscle — with results starting to show in as few as 14 days! A typical person following the plan on the Flat Belly Breakthrough DVD should expect a safe and healthy weight loss of 1 to 2 pounds per week. I'll have what she's having. Any woman who can lose 100 pounds — and keep it off — knows what you need to eat to burn fat and fight that constant battle against weight regain. That's why we want to show you exactly what five women, all of whom have lost 100 pounds or more through diet and exercise, eat on a daily basis to drop the weight and keep the fat burn going. These foods will give you the best bang for your buck dietwise. Dieting doesn't have to be painful. Quit focusing on the don'ts and enjoy more of the delicious dos. Fill your fridge and pantry with these 15 best foods for weight loss. You've got this! Prevention

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