Fitness Healthways Journal: Let's Do Brunch!

Who doesn't love this laid-back morning meal? Plus, it pairs well with a copy of Prevention. Subscribe now.

A flat-belly workout before a yummy brunch — it's going to be a great day

Make the first 10 minutes of your day the best.

Jumping out of bed to run 6 miles in the rain isn't you. Neither is heading to the gym for an intense sweat session first thing in the morning. But you do want to work out, get back in shape, and feel great. So check out Fit in 10: 30-Day Belly Fix, a new Fit in 10 program from Prevention that targets belly fat with just 10 minutes of daily exercise and clean eating.

Just think: By hitting the snooze button one less time tomorrow, you'd finally have the time to squeeze in a workout that can help you get your body back and your belly into the best shape ever. Now that sounds like a commitment you can keep. Order Fit in 10: 30-Day Belly Fix here.

Brunch made better (for you).

There's something so wonderfully decadent about even just the idea of starting the day with leisurely sips of mimosas and bites of flaky croissants. But the reality of it — that your average brunch fare is about as healthy as a bowl of frosted cereal with a side of glazed doughnuts — can totally kill any happy brunch buzz. To the rescue: These 20 sweet and savory recipes are packed with fiber, healthy fats, and wholesome ingredients that will help keep your blood sugar steady. Oh, and they all taste amazing.