Nope, You Don't Need That Mammogram

Leading doctor says mammograms are not one-size-fits-all. | Like this e-mail? Forward it to a friend!

As a champion of the truth, Dr. Laura Esserman is controversial — and adored by her patients. Mammograms are failing to save lives, says Dr. Laura Esserman. What's more, they produce millions of false-positive diagnoses that leave emotional scars years after the “crisis” has passed. But mammograms are also part of an incredibly hopeful solution, invented by Esserman and her colleagues, which finally will cut your risk of breast cancer death. There's more where that came from — hope, that is. Here are four inspiring women who healed their ailments by cleaning up their diets; plus eight awesome women who are fitter at 40 than they were at 30. Get The Latest Scoop on Clean Eats Because clean eating isn't always easy to wrap your head around, much less get started doing, check out the cool site EatClean.com and its simple guide of foods to avoid when you hit the store. While you're there, stock your fridge and freezer with these clean-eating staples. Just two words, friends: frozen berries. How to Snack AND Lose Weight As you know, our duty is to take the latest science on health and wellness, single out the stuff that matters to you, and give it to you straight (i.e., convenience is everything). So check this out: You can now get a monthly assortment of the best healthy snacks, beverages, and personal care items packaged with the latest issue of Prevention, from Bestowed. Our vow: It's delicious. Read all about it and order here. OK, that's it for today! Prevention

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