26 Quick Tips For A Beautiful Smile

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Wisdom for your teeth and a mouthful of advice "With the recent cut to fluoride levels in my drinking water, are my teeth still safe?"* In his monthly column, The Integrative MD On…, Andrew Weil, MD, shares his expert answers to all your health and wellness questions — and you can trust that he knows what's up. He's the founder and director of the Arizona Center for Integrative Medicine and a clinical professor of medicine at the University of Arizona. Send your inquiries for Dr. Weil to askdrweil@prevention.com. *Get the answer in the December issue of Prevention, along with the smartest tips, best tricks, and expert advice to love your whole life. Pick up the magazine at your grocery store today or order here to get the latest issue sent straight to your house. Brush up on your oral hygiene habits. • You brush enough. You floss enough (at least you're really, really trying to). But you still have dragon breath. Here are 5 ways to wipe out halitosis. • Salmon, spinach, and strawberries are 3 of the 7 foods you should be eating to naturally whiten your smile. • If you chew gum, chew on this: "8 Best Chewing Gums That Aren't Packed with Sketchy Chemicals." • And just in time for the dry winds of winter, read "6 Simple Ways to Prevent Chapped Lips." Check out 3 more reasons to smile. You're not 39 or younger. (Seriously). If you're 40+, you're fitter, healthier, happier, and more beautiful. Seriously. Comedy podcasts: The Internet is full of funny interview shows and stand-up acts on audio for when you need a good laugh. You can heal your whole body quickly without meds. Read Total Health Turnaround and rejuvenate your health completely drug-free. Sealed with a kiss, Prevention

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