The 6 Keys to Forgiving and Moving On

Sing it with me now! “Let it go-o-o ..." | Forward this e-mail to a friend!

When you let go of anger, you make room for joy. Turn a negative into a positive. Whether it's a former friend, a selfish sibling, or a prickly parent who fires up your temper, the holidays often force you to spend time with people you get to avoid the rest of the year. While that may seem like a bad thing, it's also a great opportunity to forgive and forget old beefs. The road map to an even better you! Life is a journey, but the path isn't always clear. Wanderlust can show you the way. Based on the popular yoga festivals of the same name, this beautiful book of images, illustrations, art, and guidance is like a supersmart, superchill tour guide that exudes an enlightening calm and peacefulness. Find your heart, core, and community with its yoga and mindfulness techniques, healthy recipes, inspiring playlists, and eco-friendly advice — and enjoy the trip. Order Wanderlust today. Cultivate compassion with the seeds of change. "When you extend your heart to others, you are happier, feel better, and live longer," writes Mona Gable in "Practice Compassion," a six-page article in the January issue of Prevention. Read how to open your heart and exercise your empathy muscle after you pick up a copy today — or subscribe here to get the latest issue. Plus, here are 17 more good habits that will change your life for the (much) better. Sincerely, Prevention

Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2015 Rodale Inc., all rights reserved.

11389_122615

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -