Rock Tank Top Season With Killer Arms

Learn how to get sexy, shapely arms with Prevention. Order Now!

You can sculpt tank-top arms at any age — no pushups needed! Tighten and tone your triceps, biceps, and beyond with a resistance band — yours FREE when you subscribe now to Prevention. It's finally time to pull those strappy sundresses and tank tops from the back of your closet and make them the stars of your spring and summer ensembles. But first, here's a simple do-anywhere move to help get your arms in sexy shape. Use your free resistance band to strengthen your muscles with the Bow and Arrow Stretch when you subscribe to Prevention today! The Bow and Arrow Stretch Hold the middle of the resistance band with your left hand and one end of the band with your right hand. Extend right arm out to side at shoulder height (A) with left hand by right forearm. Bend left elbow, bringing left hand in front of chest (B), then extend arm at shoulder height. Do 2 sets of 20 reps every other day and get ready to go sleeveless! Get your resistance band — plus a trial issue of Prevention — FREE when you subscribe now. Here's how it works: Order now and we'll send your free trial issue and resistance band. Try Prevention for 45 days and cancel if you decide not to continue. If you decide it's not for you, you'll pay nothing and owe nothing — and keep your free resistance band and free trial issue. If you love it (and we're pretty sure you will), subscribe for just $2 an issue and delivery is free. Arm yourself with the strong body and fabulous confidence you've always wanted with your free gifts and Prevention as your guide.

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